Can Kittens Eat Adult Cat Food?

Two grey kittens eating cat kibble withoverlay text that reads "Can kittens eat adult cat food"
23 April 2025

Can Kittens Eat Adult Cat Food?

In simple terms, yes, kittens can eat adult cat food. However, that doesn’t mean they should. A growing kitten requires a much more nutrient-rich diet than adult cats to support their rapid growth, ensure optimal development of organs, bones and muscles, and to build up their immune systems.  

In this short guide, we look at the key difference between kitten and cat food, and why it’s essential to find complete kitten food to help your new feline friend grow up happy and healthy.  

What’s the Difference Between Kitten Food and Cat Food?

There are a few key differences between kitten and cat food because a grown cat's nutritional needs vary as they age. Kittens typically start eating solid foods around 3-4 weeks old, but will still be fed by their mothers. By 8 weeks old, kittens should be fully weaned and eat complete kitten food to help them grow and develop.

Protein

Protein is essential to any cat's diet as it is the building block for organs and tissue, including cartilage, skin, hair, and blood. Proteins are made up of amino acids, many of which cats cannot produce.  

As obligate carnivores, cats have adapted to source these amino acids from animal protein, which is why it’s a staple in their diet. Cats also use protein for energy when possible, requiring more than omnivores like dogs.  

Kittens need a minimum of 30% protein in their diets to support their rapid growth and development, although some commercial kitten foods, such as the Wellness® Core® Kitten Food, go as high as 45% protein. However, the minimum protein requirement for adult cats is 26% protein, as they’re no longer growing.  

The protein in kitten food is essential for fueling their bodies' natural processes, such as building muscle, developing tissues, and supporting their immune system. Without the appropriate high-quality protein, kittens can face several health problems, including stunted growth, muscle loss, lethargy or fatigue, and a weakened immune system.  

Fat

In addition to protein, kittens also need a higher fat content in their food than adult cats to support their growth. Not only is the fat in kitten foods very energy-dense to help fuel their active little bodies, but it is also essential for digesting fat-soluble vitamins, including Vitamin A, D, E, and K, which are needed to support various bodily functions.

Animal fats also help your cat’s body break down protein from food into glucose. They are a great source of omega-3 fatty acids essential for a kitten's brain and eye development, and support their skin and coat health.  

As mentioned, kittens need a significantly higher fat content in their food. The minimum fat requirement for adult cat foods is 9%. Kitten foods, however, tend to contain between 14% and 35% fat, like the Hill's™ SCIENCE PLAN™ Kitten food with 23.5% fat content, which contributes to optimal health.  

Vitamins & Minerals

Along with protein and fats, cats and kittens also need a range of vitamins and minerals to help keep their bodies working optimally. While the vitamins cats and kittens need tend to be the same, kittens need substantially more of them, not just to manage their health, but also to aid in the development of various bodily functions.  

For example, kittens need much more phosphorus (1.8g), calcium (2.0g), and sodium (350mg) than adult cats to support their growth, bones, and teeth. Since adult cats don’t need as many minerals, kittens fed only adult food may suffer from mineral deficiencies, which can cause stunted growth, joint and bone problems, and skin issues.  

Finding the right balance of vitamins and minerals is essential to ensure your cat's health, as too much of certain minerals or vitamins can be as bad as too little. For example, adult cats need more chloride and potassium in their diet to manage blood acid levels and regulate nerve impulses and heart function. However, too much potassium or chloride can cause muscle weakness and arrhythmias in kittens.  

To avoid mineral deficiencies, choose an appropriate kitten food that includes a balance of the vitamins and minerals they need.  

A grey tabby kitten eating wet kitten food from a saucer.A grey tabby kitten eating wet kitten food from a saucer.

Can You Feed Kittens Adult Cat Food?

Yes, kittens can technically eat adult cat food, but that doesn’t mean they should. Kittens need a much more nutrient-dense and calorie-dense diet than what adult cat foods can provide. It’s always best to choose age-specific cat food for your cat based on their age.  

When Should You Switch a Kitten to Cat Food?

Kittens grow very quickly, and most cats are considered adults when they are 12 months of age. This is the best time to switch your kitten to adult cat food.  

How to Switch Kittens to Adult Food

Changing your cat’s food too quickly can cause digestive issues, or your cat may reject the new food because they’re happy with the food they’re eating. You should gradually transition your kitten to adult food over 7-14 days.  

 Here’s our quick guide to switching kitten food to adult food:  

  • Day 1-2: Give your cat their meal as ¾ of their old food and ¼ of their new food.  
  • Day 3-4: Give your cat a meal of ½ their old food and ½ new food. 
  • Days 5-7: Give your cat a meal of ¼ of their old food and ¾ of their new food. 
  • Days 8-10: Only give your cat their new food.  

If your cat is fussy or refuses to eat their new food, then go back to a stage they’ll eat and give them some more time before adding more adult food. Some cats prefer to eat kitten food, so transitioning them may take longer. If you’re changing dry foods, mix the new and old biscuits or choose the adult version of your kitten’s current food to ease the transition. If you’re switching between wet foods, try having the different foods in separate bowls.  

Kittens may be able to eat adult cat food, but the best choice is to find a complete and balanced kitten food that offers all the essential nutrients they need to grow and thrive. If you're ever unsure about what to feed your kitten, you should consult with your vet for recommendations. Or you can browse our full range of wet and dry kitten foods from top brands like Royal Canin, Hill’s Science Plan and more! 

Two grey tabby kittens eating dry kitten food from a stainless steel bowl with overlay text that reads "Shop Kitten Food"Two grey tabby kittens eating dry kitten food from a stainless steel bowl with overlay text that reads "Shop Kitten Food"

This post is an opinion and should only be used as a guide. You should thoroughly discuss any change to your pet’s care or lifestyle with your vet before starting any program or treatment. 

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